Відео

100 gram cockroach main 45-50 gram tak protein hota hai, thanks bol ne ki jarurat nhi hai 👍

Paneer is a source of fat and has less protein.

Total kitna Gram h ye?

Non stick pain nai ha dusre pe bna sakte ha kya?

I am Pure veg How can I complete my protein Intake

Thanks bro

Chicken ki jagah paneer bhi use Kar sakte hai na ?

200 grams of cooked dal me kitna protein hota hai?

Hair style is good

India average people 10-20 protein per day

The rice looks soo plastic..

400 gm paneer jada nhi ho gya kya bhai for a single go . Fat bhi jada aayega saath m😮

Bakchodi, i take two scoops of whey protein, 10 eggs , 200 grams paneer in three meals thats it total 130 gm of protein. Don't have time to cook these useless dishes.

Yur bhai prsnal trenar ricamanded

Mne notice Kiya capsicum nahi thi beans h😂

Yumm

bhaii taste bahut hi gatiya haii kya karu

Who the FCUK said that BROCK LESNAR eats all this? You are just a FRAUD HCTIB!

That's minced chicken, not just boneless 🤔

ek gravy banake usme air fried chicken broccoli add krne se rice k sath aur v sahi lagega❤

1000 calories💀? Bhai mai cut kr rha hu aur bs 1500-1600 kha rha hu

ua-cam.com/users/shortsmnLexPQPFj4?si=oZwRzGhi2FqZszpz I also tried this..thanks for sharing😊

How you exactly calculate how much protein, carbs,fats in particular food

Too much food baba. 😂

100 gm paneer = 20gm protein complete source of protein 100 gm besan = 22gm protein incomplete source of protein Total = 42 Gm pyaj or tamar ka bhi agar mane to 3 gm or sahi total hua 45 gm of protein 15 gm protein kam hai 60 to abhi bhi nhi hua or isme Fat hoga aound 40-45 gm it's not a protein dite it's fat dite jo jyada hota hai vo consider kiya jata hai

Brown bread ka packet ghuma k dekhna usme refined wheat dikhega😂😂😂

Does the air fryer need oil??

Brocks breakfast >>>>> my whole day protien intake

How much gms of paneer ?

Finally someone said 30 min. Not 3 min 😂😂

Ghochu ingredients to bata

Bro small doubt.. can i keep this meal in fridge for three days? Please reply 🙏

how about eat banana in breakfast and the same lunch like your in my lunch and repeat it in dinner will it work to fat loss and weight loss ( with days workout and cardio)?

Instead of this we can consume 10 whole eggs for 60gm protein and 700 calories

Beetrood is boiled grated or raw

Thanks 🎉🔥

Bahi ye bartan kha milega

Bhai apka ka digestive system bohot strong hai!

😮😮😮

No whey calories are 470

2 scoop protein 200 gram chicken breast 200 gram chicken breast 200 tofu 16 gram 500ml double toned milk Bs hogya 200 paar

this thinks are good for only you but what makes mistake of animal to lost his life for you

Egg ka gand mar diya pura video me😂😂😂😂😂😂😂😂

Bros diet: 🗿 Bros body: 🤡

😅😅😅😅😅😅😅😅😅😅😅😅

We have apple orchards in himachal . Only American and Chinese apples use wax .We never use wax and if you want to order fresh this is the right time direct from the farm 😊..

Bhai ye fst loss mien bhi kaam aayegai 🤦🤦... Bs total calories 1500 or 1600 rkho. Time lgega bs

Bhai low fat paneer market me konsa achha hai?

corn flour, Schwezwan and soya sauce for fat loss it's really good Indian way

Bhai kitna paneer use kia h 3 meal m jo 58gm protein pura hora h